Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 30.06.2025 00:56

On the weekends when I cook myself:
150g raw jasmine rice - 520 kcal
When I play beat saber I usually drink one more clear whey: +89kcal
Thats about 1200kcals
24g fat
nutritions of the sandwich:
Science Mission Directorate Budget Virtual Community Meeting: Thursday, 12 June - NASA Watch
564kcal
My usual daily goto are:
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
Why would my nipples hurt when I touch them?
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
500g raw chicken breast - 600 kcal
200g frozen mixed vegetables - 200 kcal
How are interior designers using AI tools to personalize home design experiences?
leek: 54kcal (13,1,0)
10ml sunflower oil (measured with syringe) - 88kcal
Thats about 1508 kcals
Sega Throws Shade At Mario Kart While Showing Off Sonic Racing: Crossworlds - Kotaku
57g carb
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
I eat the above in 2 portions.
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
paprika: 30kcal (6,1,0)
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
If you could go back and rewrite the Legend of Korra, what would you change, and why?
28g protein
1 cup natural yoghurt with spices - 100kcal
clear whey: 89kcal (0,20,0)
What did Rama tell Sita about Kaliyug?
hot pepper: 8kcal
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
All together 1550kcal
200g chicken ham: 236kcal (2,30,12)